26
|
M O S A I C
S P R I N G 2 0 1 3
T’ai Chi Chih
®
: Joy thru Movement
Instructor: Siobhan Hutchinson of Next Step Strategies
Begin a journey toward improved physical health and
emotional well-being with our experienced instructor on
the beautiful, serene grounds of GCU. T’ai Chi Chih
®
,
a gentle moving meditation, is easy to learn and can
be done while standing or seated. It does not require
physical fitness or coordination. Studies have shown T’ai
Chi Chih
®
can improve balance, flexibility, stamina, and
physical energy.
Dates:
April 26; May 3, 10, 17, 24 (Fridays);
10:00–11:30
AM
Cost:
$99 per MILL member; $125 per non-MILL
member.
NewThis Semester
Short Courses
Genealogy: Finding Your
Family History
Instructor: Catherine “Casey” Zahn, Past Trustee of the
Genealogical Society of New Jersey
Learn how to access information you have at home.
Are you worried that you don’t have any idea where to
begin? We’ll show you how! From family information
to family pictures, this class will show you how to get
organized and start researching your family using online
sources and material you may already have.
Date:
February 23 (Saturday); 9:30–11:30
AM
Cost:
$20 per MILL member; $45 per non-MILL
member.
1...,18,19,20,21,22,23,24,25,26,27 29,30,31,32,33,34,35,36